Jeroen Otto 5000m row
5,000m
Meters
20:49.7
Time
2:04.9
Pace
316
Calories
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 23 |
Stroke Count | 478 |
Drag Factor | 128 |
December 28, 2019 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:49.7 | 5,000m | 2:04.9 | 179 | 917 | 23 |
4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 22 |
4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 23 |
4:11.0 | 3,000m | 2:05.5 | 177 | 909 | 23 |
4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 23 |
4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 24 |
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Workout Graph
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