Jeroen Otto 5000m row

5,000m

Meters

20:49.7

Time

2:04.9

Pace

316

Calories

Average Watts179
Calories Per Hour917
Stroke Rate23
Stroke Count478
Drag Factor128

December 28, 2019 16:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:49.7 5,000m 2:04.9 179 917 23
4:14.5 1,000m 2:07.2 170 884 22
4:10.6 2,000m 2:05.3 178 912 23
4:11.0 3,000m 2:05.5 177 909 23
4:08.9 4,000m 2:04.4 182 924 23
4:04.6 5,000m 2:02.3 191 958 24

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Workout Graph

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