Jeroen Otto 5000m row
5,000m
Meters
19:05.3
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 125 |
January 03, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.3 | 5,000m | 1:54.5 | 233 | 1101 | 25 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 23 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 24 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 25 |
| 3:45.0 | 4,000m | 1:52.5 | 246 | 1146 | 26 |
| 3:41.8 | 5,000m | 1:50.9 | 257 | 1183 | 27 |
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Workout Graph
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