Jeroen Otto 5000m row
5,000
Meters
19:05.3
Time
1:54.5
Pace
348
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 125 |
January 03, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.3 | 5,000 | 1:54.5 | 233 | 1093 | 348 | 25 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1013 | 67 | 23 |
| 3:53.8 | 2,000 | 1:56.9 | 219 | 1047 | 68 | 24 |
| 3:46.8 | 3,000 | 1:53.4 | 240 | 1111 | 70 | 25 |
| 3:45.0 | 4,000 | 1:52.5 | 246 | 1136 | 71 | 26 |
| 3:41.8 | 5,000 | 1:50.9 | 257 | 1168 | 72 | 27 |
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Workout Graph
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