Jeroen Otto 30:00 row

7,178m

Meters

30:00.0

Time

2:05.3

Pace

453

Calories

Average Watts178
Calories Per Hour911
Stroke Rate22
Stroke Count683
Drag Factor130

January 10, 2020 21:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,178m 2:05.3 178 911 22
6:00.0 1,408m 2:07.8 168 876 22
12:00.0 1,441m 2:04.9 180 918 23
18:00.0 1,436m 2:05.3 178 911 22
24:00.0 1,441m 2:04.9 180 918 23
30:00.0 1,452m 2:03.9 184 932 23

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Workout Graph

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