Jeroen Otto 30:00 row
7,178
Meters
30:00.0
Time
2:05.3
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 130 |
January 10, 2020 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,178 | 2:05.3 | 178 | 906 | 453 | 22 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 22 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 23 |
| 18:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 22 |
| 24:00.0 | 1,441 | 2:04.9 | 180 | 910 | 91 | 23 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 930 | 93 | 23 |
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Workout Graph
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