Jeroen Otto 30:00 row

7,458m

Meters

30:00.0

Time

2:00.6

Pace

492

Calories

Average Watts199
Calories Per Hour985
Stroke Rate24
Stroke Count716
Drag Factor129

January 17, 2020 19:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,458m 2:00.6 199 985 24
6:00.0 1,413m 2:07.3 169 882 22
12:00.0 1,458m 2:03.4 186 940 23
18:00.0 1,500m 2:00.0 203 997 24
24:00.0 1,506m 1:59.5 205 1005 25
30:00.0 1,582m 1:53.7 238 1117 26

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Workout Graph

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