Jeroen Otto 30:00 row
7,000m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 131 |
January 18, 2020 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,000m | 2:08.5 | 165 | 866 | 19 |
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 20 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 19 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 19 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 19 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 19 |
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Workout Graph
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