Jeroen Otto 5000m row
5,000
Meters
19:19.4
Time
1:55.9
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 487 |
| Drag Factor | 132 |
January 28, 2020 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:19.4 | 5,000 | 1:55.9 | 225 | 1065 | 343 | 25 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 935 | 64 | 23 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 997 | 66 | 24 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1110 | 70 | 26 |
| 3:45.2 | 4,000 | 1:52.6 | 245 | 1134 | 71 | 26 |
| 3:42.6 | 5,000 | 1:51.3 | 254 | 1164 | 72 | 27 |
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Workout Graph
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