Jeroen Otto 4x2:00/1:00r row
2,246m
Meters
8:00.0
Time
1:46.8
Pace
170
Calories
| Rest Distance | 647m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,893m |
| Overall Time | 12:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 29 |
| Stroke Count | 329 |
| Drag Factor | 130 |
February 01, 2020 16:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,246m | 1:46.8 | 287 | 1287 | 29 | |
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 30 | |
| 2:00.0 | 577m | 1:43.9 | 311 | 1371 | 30 | |
| 2:00.0 | 577m | 1:43.9 | 311 | 1371 | 30 | |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 27 | |
| r647m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.