Jeroen Otto 5000m row
5,000
Meters
20:30.8
Time
2:03.0
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 125 |
February 20, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.8 | 5,000 | 2:03.0 | 188 | 941 | 322 | 23 |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 871 | 62 | 22 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 905 | 63 | 23 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 929 | 64 | 23 |
| 4:02.0 | 4,000 | 2:01.0 | 198 | 966 | 65 | 23 |
| 3:53.9 | 5,000 | 1:56.9 | 219 | 1046 | 68 | 24 |
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Workout Graph
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