Jeroen Otto 8000m row
8,000m
Meters
31:07.7
Time
1:56.7
Pace
546
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 128 |
February 21, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.7 | 8,000m | 1:56.7 | 220 | 1057 | 25 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 23 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 24 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 24 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 24 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 25 |
| 3:51.3 | 6,000m | 1:55.6 | 226 | 1078 | 25 |
| 3:51.0 | 7,000m | 1:55.5 | 227 | 1081 | 25 |
| 3:50.5 | 8,000m | 1:55.2 | 229 | 1086 | 26 |
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Workout Graph
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