Jeroen Otto 5000m row
5,000m
Meters
21:17.1
Time
2:07.7
Pace
309
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 128 |
February 25, 2020 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.1 | 5,000m | 2:07.7 | 168 | 878 | 22 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 21 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 22 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 21 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 22 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 22 |
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Workout Graph
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