Jeroen Otto 5000m row
5,000m
Meters
19:58.3
Time
1:59.8
Pace
330
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 24 |
Stroke Count | 471 |
Drag Factor | 135 |
March 20, 2020 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:58.3 | 5,000m | 1:59.8 | 203 | 1000 | 24 |
4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 23 |
4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 24 |
4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 23 |
3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 24 |
3:53.1 | 5,000m | 1:56.5 | 221 | 1060 | 24 |
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Workout Graph
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