Jeroen Otto 5000m row
5,000
Meters
20:48.1
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 128 |
March 28, 2020 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:48.1 | 5,000 | 2:04.8 | 180 | 919 | 316 | 23 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 62 | 22 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 63 | 22 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 924 | 63 | 23 |
| 4:08.5 | 4,000 | 2:04.2 | 182 | 927 | 64 | 23 |
| 4:07.9 | 5,000 | 2:03.9 | 184 | 932 | 64 | 23 |
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Workout Graph
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