Jeroen Otto 5000m row
5,000m
Meters
21:02.8
Time
2:06.2
Pace
313
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 129 |
April 02, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.8 | 5,000m | 2:06.2 | 174 | 898 | 23 | 132 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 22 | 122 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 23 | 132 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 23 | 134 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 23 | 139 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 23 | 136 |
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Workout Graph
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