Jeroen Otto 5000m row
5,000m
Meters
21:07.0
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 141 |
April 06, 2020 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.0 | 5,000m | 2:06.7 | 172 | 892 | 23 |
| 4:09.5 | 1,000m | 2:04.7 | 180 | 920 | 23 |
| 4:11.5 | 2,000m | 2:05.7 | 176 | 905 | 23 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 23 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 22 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 22 |
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Workout Graph
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