Jeroen Otto 5000m row
5,000
Meters
20:44.8
Time
2:04.4
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 129 |
April 13, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.8 | 5,000 | 2:04.4 | 181 | 919 | 318 | 23 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 875 | 62 | 22 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 907 | 63 | 23 |
| 4:08.0 | 3,000 | 2:04.0 | 184 | 929 | 64 | 23 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 930 | 64 | 23 |
| 4:04.1 | 5,000 | 2:02.0 | 193 | 958 | 65 | 24 |
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Workout Graph
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