Jeroen Otto 30:00 row
7,009m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 129 |
April 18, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,009m | 2:08.4 | 165 | 868 | 22 | 132 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 22 | 133 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 22 | 135 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 22 | 134 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 21 | 127 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 21 | 135 |
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