Jeroen Otto 8x1:00/1:00r row
2,369m
Meters
8:00.0
Time
1:41.3
Pace
190
Calories
158
Heart Rate
| Rest Distance | 1,418m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,787m |
| Overall Time | 16:00.0 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 32 |
| Stroke Count | 425 |
| Drag Factor | 142 |
April 26, 2020 09:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,369m | 1:41.3 | 337 | 1458 | 32 | 158 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 30 | 150 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 30 | 153 |
| 1:00.0 | 293m | 1:42.3 | 326 | 1422 | 30 | 156 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 | 157 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 32 | 159 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | 161 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 | 161 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 35 | 164 |
| r1,418m |
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Workout Graph
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