Jeroen Otto 10x1:00/1:00r row
2,884m
Meters
10:00.0
Time
1:44.0
Pace
220
Calories
Rest Distance | 1,797m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,681m |
Overall Time | 20:00.0 |
Average Watts | 311 |
---|---|
Calories Per Hour | 1370 |
Stroke Rate | 29 |
Stroke Count | 509 |
Drag Factor | 148 |
May 10, 2020 09:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,884m | 1:44.0 | 311 | 1370 | 29 | |
1:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | |
1:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 30 | |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | |
1:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | |
1:00.0 | 288m | 1:44.1 | 310 | 1365 | 29 | |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | |
r1,797m |
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Workout Graph
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