Jeroen Otto 20x1:00/1:00r row
5,808m
Meters
20:00.0
Time
1:43.3
Pace
460
Calories
154
Heart Rate
| Rest Distance | 3,244m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 9,052m |
| Overall Time | 40:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 29 |
| Stroke Count | 1019 |
May 23, 2020 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,808m | 1:43.3 | 317 | 1392 | 29 | 154 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 | 142 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 | 149 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 30 | 149 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 | 152 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 | 153 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 28 | 155 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 | 151 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 | 154 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 29 | 156 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 29 | 154 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 | 155 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 29 | 155 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 29 | 156 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 29 | 155 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 29 | 157 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 | 155 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 29 | 157 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 30 | 157 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 29 | 158 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 | 160 |
| r3,244m |
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Workout Graph
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