Jeroen Otto 20x1:00/1:00r row
5,846m
Meters
20:00.0
Time
1:42.6
Pace
461
Calories
158
Heart Rate
Rest Distance | 2,922m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 8,768m |
Overall Time | 40:00.0 |
Average Watts | 324 |
---|---|
Calories Per Hour | 1414 |
Stroke Rate | 30 |
Stroke Count | 894 |
Drag Factor | 138 |
May 30, 2020 09:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,846m | 1:42.6 | 324 | 1414 | 30 | 158 |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 28 | 149 |
1:00.0 | 292m | 1:42.7 | 323 | 1410 | 29 | 153 |
1:00.0 | 292m | 1:42.7 | 323 | 1410 | 29 | 154 |
1:00.0 | 292m | 1:42.7 | 323 | 1410 | 29 | 158 |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 29 | 156 |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 30 | 158 |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 30 | 157 |
1:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 | 157 |
1:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 | 159 |
1:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 | 159 |
1:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 | 157 |
1:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 | 157 |
1:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 | 159 |
1:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 | 159 |
1:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 | 160 |
1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 160 |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 | 160 |
1:00.0 | 293m | 1:42.3 | 326 | 1422 | 31 | 161 |
1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 162 |
1:00.0 | 292m | 1:42.7 | 323 | 1410 | 31 | 162 |
r2,922m |
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Workout Graph
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