Jeroen Otto 3000m row
3,000m
Meters
12:35.1
Time
2:05.8
Pace
186
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 145 |
June 09, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.1 | 3,000m | 2:05.8 | 176 | 904 | 23 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 23 |
| 2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 23 |
| 2:05.8 | 1,500m | 2:05.8 | 176 | 905 | 23 |
| 2:05.9 | 2,000m | 2:05.9 | 175 | 903 | 23 |
| 2:06.0 | 2,500m | 2:06.0 | 175 | 902 | 22 |
| 2:06.0 | 3,000m | 2:06.0 | 175 | 902 | 23 |
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Workout Graph
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