Jeroen Otto 5000m row
5,000m
Meters
21:15.2
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 455 |
| Drag Factor | 127 |
June 09, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.2 | 5,000m | 2:07.5 | 169 | 880 | 21 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 21 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 21 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 21 |
| 4:14.3 | 4,000m | 2:07.1 | 170 | 885 | 21 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 22 |
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Workout Graph
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