Jeroen Otto 5000m row
5,000
Meters
20:55.6
Time
2:05.5
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 121 |
June 14, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.6 | 5,000 | 2:05.5 | 177 | 900 | 314 | 22 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 872 | 62 | 22 |
| 4:10.7 | 2,000 | 2:05.3 | 178 | 904 | 63 | 22 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 911 | 63 | 22 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 908 | 63 | 22 |
| 4:10.5 | 5,000 | 2:05.2 | 178 | 905 | 63 | 22 |
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Workout Graph
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