Jeroen Otto 12000m row
12,000
Meters
48:28.9
Time
2:01.2
Pace
786
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 1093 |
| Drag Factor | 122 |
July 03, 2020 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:28.9 | 12,000 | 2:01.2 | 197 | 976 | 23 |
| 8:08.9 | 2,000 | 2:02.2 | 192 | 959 | 22 |
| 8:04.8 | 4,000 | 2:01.2 | 197 | 976 | 23 |
| 8:07.8 | 6,000 | 2:01.9 | 193 | 964 | 23 |
| 8:06.0 | 8,000 | 2:01.5 | 195 | 971 | 23 |
| 8:03.8 | 10,000 | 2:00.9 | 198 | 980 | 22 |
| 7:57.6 | 12,000 | 1:59.4 | 206 | 1007 | 23 |
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Workout Graph
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