Jeroen Otto 17000m row
17,000m
Meters
1:10:33.5
Time
2:04.5
Pace
1082
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 1558 |
| Drag Factor | 124 |
July 10, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:33.5 | 17,000m | 2:04.5 | 181 | 923 | 22 | 128 |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 22 | 117 |
| 8:16.7 | 4,000m | 2:04.1 | 183 | 929 | 22 | 118 |
| 8:19.3 | 6,000m | 2:04.8 | 180 | 919 | 22 | 120 |
| 8:19.6 | 8,000m | 2:04.9 | 180 | 918 | 22 | 122 |
| 8:18.6 | 10,000m | 2:04.6 | 181 | 921 | 22 | 134 |
| 8:18.9 | 12,000m | 2:04.7 | 180 | 920 | 22 | 134 |
| 8:17.0 | 14,000m | 2:04.2 | 182 | 927 | 22 | 140 |
| 8:17.5 | 16,000m | 2:04.3 | 182 | 926 | 23 | 136 |
| 4:08.3 | 17,000m | 2:04.1 | 183 | 929 | 23 | 139 |
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Workout Graph
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