Jeroen Otto 30:00 row
7,012m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 127 |
July 12, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,012m | 2:08.3 | 166 | 869 | 20 | 128 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 21 | 122 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 20 | 131 |
| 18:00.0 | 1,412m | 2:07.4 | 169 | 881 | 20 | 132 |
| 24:00.0 | 1,399m | 2:08.6 | 164 | 865 | 20 | 129 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 20 | 129 |
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Workout Graph
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