Jeroen Otto 12000m row
12,000m
Meters
48:00.1
Time
2:00.0
Pace
792
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 1107 |
| Drag Factor | 119 |
July 18, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.1 | 12,000m | 2:00.0 | 203 | 997 | 23 | 145 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 23 | 137 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 23 | 144 |
| 8:00.0 | 6,000m | 2:00.0 | 203 | 997 | 23 | 145 |
| 7:59.9 | 8,000m | 1:59.9 | 203 | 997 | 23 | 148 |
| 8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 23 | 148 |
| 8:00.4 | 12,000m | 2:00.1 | 202 | 995 | 23 | 152 |
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Workout Graph
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