Jeroen Otto 45:05 row
10,544m
Meters
45:05.3
Time
2:08.2
Pace
648
Calories
128
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 19 |
| Stroke Count | 880 |
| Drag Factor | 119 |
August 10, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.3 | 10,544m | 2:08.2 | 166 | 870 | 19 | 128 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 | 121 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 116 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 129 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 125 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 129 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 127 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 | 129 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 132 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 136 |
| 45:05.0 | 18m | 2:18.8 | 131 | 749 | 11 | 135 |
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Workout Graph
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