Jeroen Otto 30:04 row
7,127m
Meters
30:04.6
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
| Drag Factor | 123 |
August 28, 2020 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.6 | 7,127m | 2:06.6 | 172 | 893 | 21 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 30:04.0 | 16m | 2:05.0 | 179 | 916 | 13 |
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Workout Graph
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