Jeroen Otto 30:04 row
7,119m
Meters
30:04.7
Time
2:06.7
Pace
442
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 122 |
August 28, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 7,119m | 2:06.7 | 172 | 891 | 21 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 30:04.0 | 15m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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