Jeroen Otto 30:00 row
7,054m
Meters
30:00.0
Time
2:07.5
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 121 |
September 09, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,054m | 2:07.5 | 169 | 879 | 21 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 21 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 21 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 21 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 21 |
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Workout Graph
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