Jeroen Otto 45:20 row
10,815
Meters
45:20.1
Time
2:05.7
Pace
680
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 123 |
September 17, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:20.1 | 10,815 | 2:05.7 | 176 | 899 | 680 | 22 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 22 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 22 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 22 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 22 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 22 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 22 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 22 |
| 40:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 23 |
| 45:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 23 |
| 45:20.0 | 78 | 2:08.2 | 166 | 720 | 4 | 21 |
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Workout Graph
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