Jeroen Otto 45:20 row
10,815m
Meters
45:20.1
Time
2:05.7
Pace
680
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 123 |
September 17, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.1 | 10,815m | 2:05.7 | 176 | 905 | 22 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 45:20.0 | 78m | 2:08.2 | 166 | 871 | 21 |
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Workout Graph
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