Jeroen Otto 5000m row
5,000m
Meters
21:23.9
Time
2:08.3
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 122 |
September 27, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.9 | 5,000m | 2:08.3 | 165 | 869 | 23 |
| 4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 23 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 23 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 23 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 24 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 24 |
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Workout Graph
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