Jeroen Otto 14x1000m/r row
14,000m
Meters
57:31.3
Time
2:03.2
Pace
901
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,000m |
| Overall Time | 57:31.3 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 1283 |
| Drag Factor | 122 |
October 22, 2020 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:31.3 | 14,000m | 2:03.2 | 187 | 943 | 24 | |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 23 | |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 22 | |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 24 | |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 23 | |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 25 | |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 24 | |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 25 | |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 24 | |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 25 | |
| 4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 24 | |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 25 | |
| 4:17.7 | 1,000m | 2:08.8 | 164 | 863 | 24 | |
| 3:51.2 | 1,000m | 1:55.6 | 227 | 1079 | 25 | |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 24 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.