Jeroen Otto 14x1000m/r row
14,000
Meters
57:31.3
Time
2:03.2
Pace
901
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,000 |
| Overall Time | 57:31.3 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 1283 |
| Drag Factor | 122 |
October 22, 2020 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:31.3 | 14,000 | 2:03.2 | 187 | 939 | 24 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1013 | 23 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 850 | 22 |
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1018 | 24 |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 869 | 23 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1020 | 25 |
| 4:17.2 | 1,000 | 2:08.6 | 165 | 853 | 24 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1018 | 25 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 851 | 24 |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1022 | 25 |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 853 | 24 |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1043 | 25 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 852 | 24 |
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1074 | 25 |
| 4:16.5 | 1,000 | 2:08.2 | 166 | 870 | 24 |
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Workout Graph
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