Jeroen Otto 45:55 row
11,015
Meters
45:55.7
Time
2:05.0
Pace
694
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 128 |
November 06, 2020 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:55.7 | 11,015 | 2:05.0 | 179 | 906 | 694 | 22 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 21 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 21 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 21 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 22 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 22 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 22 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 22 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 23 |
| 45:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 23 |
| 45:55.0 | 218 | 2:06.1 | 174 | 850 | 13 | 22 |
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Workout Graph
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