Jeroen Otto 45:55 row
11,015m
Meters
45:55.7
Time
2:05.0
Pace
694
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 128 |
November 06, 2020 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.7 | 11,015m | 2:05.0 | 179 | 915 | 22 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 35:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 |
| 45:55.0 | 218m | 2:06.1 | 174 | 900 | 22 |
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Workout Graph
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