Jeroen Otto 30:00 row
7,049m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 120 |
November 09, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,049m | 2:07.6 | 168 | 878 | 22 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 21 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 21 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 22 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 22 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 23 |
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Workout Graph
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