Jeroen Otto 16:46 row
4,009m
Meters
16:46.2
Time
2:05.4
Pace
253
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 409 |
| Drag Factor | 122 |
November 20, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.2 | 4,009m | 2:05.4 | 177 | 909 | 24 |
| 1:59.5 | 3,000m | 0:19.9 | 44301 | 152767 | 25 |
| 3:59.3 | 3,000m | 0:19.9 | 43969 | 151625 | 24 |
| 5:59.1 | 3,000m | 0:19.9 | 43969 | 151625 | 24 |
| 6:40.9 | -4,991m | 59:55.6.2 | -4766415 | -16403796 | 24 |
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