Jeroen Otto 30:05 row
7,289m
Meters
30:05.1
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 732 |
| Drag Factor | 125 |
December 13, 2020 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 7,289m | 2:03.8 | 184 | 934 | 22 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 25 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 30:05.0 | 19m | 2:11.5 | 154 | 828 | 12 |
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Workout Graph
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