Jeroen Otto 14x1000m/r row
14,000
Meters
56:23.7
Time
2:00.8
Pace
923
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,000 |
| Overall Time | 56:23.7 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 1360 |
| Drag Factor | 121 |
December 27, 2020 10:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:23.7 | 14,000 | 2:00.8 | 198 | 982 | 26 |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1082 | 27 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 874 | 24 |
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1104 | 27 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 872 | 25 |
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1104 | 27 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 874 | 25 |
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1104 | 28 |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 871 | 25 |
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1104 | 28 |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 873 | 25 |
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1105 | 27 |
| 4:15.1 | 1,000 | 2:07.5 | 169 | 874 | 25 |
| 3:47.7 | 1,000 | 1:53.8 | 237 | 1106 | 27 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 881 | 25 |
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Workout Graph
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