Jeroen Otto 10x1000m/r row
10,000m
Meters
39:42.9
Time
1:59.1
Pace
667
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 39:42.9 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 991 |
| Drag Factor | 129 |
January 11, 2021 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.9 | 10,000m | 1:59.1 | 207 | 1012 | 25 | |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 25 | |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 23 | |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 25 | |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 24 | |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 26 | |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 24 | |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 26 | |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 25 | |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 27 | |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 25 | |
| r0m |
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Workout Graph
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