Jeroen Otto 10x1000m/r row
10,000m
Meters
39:45.4
Time
1:59.2
Pace
668
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 39:45.4 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 1017 |
| Drag Factor | 128 |
January 15, 2021 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.4 | 10,000m | 1:59.2 | 206 | 1009 | 26 | |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 26 | |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 24 | |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 26 | |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 25 | |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 26 | |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 25 | |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 27 | |
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 25 | |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 27 | |
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 25 | |
| r0m |
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Workout Graph
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