Jeroen Otto 10x1000m/r row
10,000m
Meters
39:35.6
Time
1:58.7
Pace
671
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 39:35.6 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
| Drag Factor | 121 |
January 21, 2021 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.6 | 10,000m | 1:58.7 | 209 | 1018 | 25 | |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 25 | |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 24 | |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 26 | |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 24 | |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 26 | |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 25 | |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 26 | |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 25 | |
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 26 | |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 25 | |
| r0m |
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Workout Graph
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