Jeroen Otto 10x1:00/1:00r row
2,897m
Meters
10:00.0
Time
1:43.5
Pace
227
Calories
Rest Distance | 2,205m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,102m |
Overall Time | 20:00.0 |
Average Watts | 315 |
---|---|
Calories Per Hour | 1384 |
Stroke Rate | 31 |
Stroke Count | 525 |
Drag Factor | 131 |
January 31, 2021 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,897m | 1:43.5 | 315 | 1384 | 31 | |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 30 | |
1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | |
1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | |
1:00.0 | 289m | 1:43.8 | 313 | 1376 | 31 | |
1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | |
1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | |
1:00.0 | 288m | 1:44.1 | 310 | 1365 | 31 | |
1:00.0 | 291m | 1:43.0 | 319 | 1399 | 32 | |
1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | |
r2,205m |
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Workout Graph
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