Jeroen Otto 5000m row
5,000
Meters
19:10.3
Time
1:55.0
Pace
347
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 133 |
February 10, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:10.3 | 5,000 | 1:55.0 | 230 | 1085 | 347 | 25 |
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1048 | 68 | 25 |
| 3:51.2 | 2,000 | 1:55.6 | 227 | 1074 | 69 | 25 |
| 3:50.1 | 3,000 | 1:55.0 | 230 | 1079 | 69 | 25 |
| 3:49.2 | 4,000 | 1:54.6 | 233 | 1099 | 70 | 26 |
| 3:46.3 | 5,000 | 1:53.1 | 242 | 1129 | 71 | 26 |
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Workout Graph
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