Jeroen Otto 30:04 row
7,559m
Meters
30:04.9
Time
1:59.3
Pace
505
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 127 |
February 16, 2021 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 7,559m | 1:59.3 | 206 | 1007 | 22 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 25:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 27 |
| 30:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 27 |
| 30:04.0 | 20m | 1:40.0 | 350 | 1504 | 12 |
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Workout Graph
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