Jeroen Otto 30:00 row

7,203m

Meters

30:00.0

Time

2:04.9

Pace

456

Calories

Average Watts179
Calories Per Hour917
Stroke Rate22
Stroke Count661
Drag Factor135

February 17, 2021 20:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,203m 2:04.9 179 917 22
6:00.0 1,429m 2:05.9 175 902 21
12:00.0 1,447m 2:04.3 182 925 22
18:00.0 1,445m 2:04.5 181 923 23
24:00.0 1,441m 2:04.9 180 918 22
30:00.0 1,441m 2:04.9 180 918 22

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Workout Graph

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