Jeroen Otto 45:34 row
11,018m
Meters
45:34.2
Time
2:04.0
Pace
702
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 124 |
March 12, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.2 | 11,018m | 2:04.0 | 183 | 930 | 22 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 35:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 45:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 45:34.0 | 137m | 2:04.0 | 183 | 930 | 21 |
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Workout Graph
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