Jeroen Otto 45:03 row
11,087
Meters
45:03.4
Time
2:01.9
Pace
719
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 130 |
March 15, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.4 | 11,087 | 2:01.9 | 193 | 964 | 719 | 23 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 22 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 23 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 23 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 23 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 23 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 23 |
| 35:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 23 |
| 40:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 24 |
| 45:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 24 |
| 45:03.0 | 13 | 1:55.3 | 228 | 1084 | 0 | 17 |
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Workout Graph
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