Jeroen Otto 20x500m/r row
10,000m
Meters
39:50.8
Time
1:59.5
Pace
661
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 10,000m |
Overall Time | 39:50.8 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 26 |
Stroke Count | 1024 |
Drag Factor | 125 |
March 19, 2021 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:50.8 | 10,000m | 1:59.5 | 205 | 1005 | 26 | |
1:50.3 | 500m | 1:50.3 | 261 | 1197 | 27 | |
2:08.7 | 500m | 2:08.7 | 164 | 865 | 23 | |
1:50.0 | 500m | 1:50.0 | 263 | 1205 | 28 | |
2:09.2 | 500m | 2:09.2 | 162 | 858 | 24 | |
1:49.9 | 500m | 1:49.9 | 264 | 1207 | 28 | |
2:09.0 | 500m | 2:09.0 | 163 | 861 | 24 | |
1:50.1 | 500m | 1:50.1 | 262 | 1202 | 28 | |
2:09.7 | 500m | 2:09.7 | 160 | 852 | 24 | |
1:50.1 | 500m | 1:50.1 | 262 | 1202 | 28 | |
2:09.7 | 500m | 2:09.7 | 160 | 852 | 24 | |
1:50.2 | 500m | 1:50.2 | 262 | 1200 | 28 | |
2:09.6 | 500m | 2:09.6 | 161 | 853 | 24 | |
1:50.2 | 500m | 1:50.2 | 262 | 1200 | 28 | |
2:09.5 | 500m | 2:09.5 | 161 | 854 | 24 | |
1:50.1 | 500m | 1:50.1 | 262 | 1202 | 28 | |
2:09.2 | 500m | 2:09.2 | 162 | 858 | 24 | |
1:50.2 | 500m | 1:50.2 | 262 | 1200 | 28 | |
2:08.5 | 500m | 2:08.5 | 165 | 867 | 24 | |
1:49.8 | 500m | 1:49.8 | 264 | 1209 | 28 | |
2:06.8 | 500m | 2:06.8 | 172 | 890 | 25 | |
r0m |
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Workout Graph
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