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Jeroen Otto 30x1:00/1:00r row

8,551m

Meters

30:00.0

Time

1:45.2

Pace

660

Calories

Rest Distance6,088m
Rest Time30:00.0
Overall Distance14,639m
Overall Time1:00:00.0
Average Watts300
Calories Per Hour1333
Stroke Rate29
Stroke Count1549
Drag Factor135

March 28, 2021 13:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,551m 1:45.2 300 1333 29
1:00.0 285m 1:45.2 300 1332 29
1:00.0 285m 1:45.2 300 1332 30
1:00.0 285m 1:45.2 300 1332 29
1:00.0 285m 1:45.2 300 1332 29
1:00.0 285m 1:45.2 300 1332 29
1:00.0 285m 1:45.2 300 1332 30
1:00.0 285m 1:45.2 300 1332 29
1:00.0 285m 1:45.2 300 1332 29
1:00.0 285m 1:45.2 300 1332 29
1:00.0 285m 1:45.2 300 1332 29
1:00.0 285m 1:45.2 300 1332 29
1:00.0 285m 1:45.2 300 1332 29
1:00.0 285m 1:45.2 300 1332 29
1:00.0 285m 1:45.2 300 1332 29
1:00.0 285m 1:45.2 300 1332 29
1:00.0 285m 1:45.2 300 1332 29
1:00.0 285m 1:45.2 300 1332 29
1:00.0 285m 1:45.2 300 1332 30
1:00.0 285m 1:45.2 300 1332 29
1:00.0 285m 1:45.2 300 1332 29
1:00.0 285m 1:45.2 300 1332 30
1:00.0 285m 1:45.2 300 1332 30
1:00.0 285m 1:45.2 300 1332 29
1:00.0 284m 1:45.6 297 1321 30
1:00.0 286m 1:44.8 303 1343 30
1:00.0 285m 1:45.2 300 1332 30
1:00.0 285m 1:45.2 300 1332 30
1:00.0 285m 1:45.2 300 1332 30
1:00.0 285m 1:45.2 300 1332 30
1:00.0 285m 1:45.2 300 1332 30
r6,088m

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